Sál Sauna
Sál Sauna

Holistic Sauna Therapy

Holistic Sauna TherapyHolistic Sauna TherapyHolistic Sauna Therapy
Book Your Session Now

Holistic Sauna Therapy

Holistic Sauna TherapyHolistic Sauna TherapyHolistic Sauna Therapy
Book Your Session Now

Holistic Sauna Therapy

 Sál Sauna is a wood-fired barrel sauna located on Ord beach in the south of Skye.

Wood-fired sauna sessions with beautiful sea and mountain views, and the added benefit of cold water immersion in Loch Eishort.  

We offer locals and visitors a restorative sauna experience rooted in the landscape of Skye, helping people slow down, breathe deeply and leave feeling renewed. 

BOOK NOW

Book your session here

What’s in a name?

 

Sál Sauna - Firstly pronunciation, well it’s simply like the ‘a’ in apple. 


The west side of Sleat has lots of evidence of Viking heritage, whether that is in place names, legends or artefacts that have been recovered.  We also have a thriving Gàidhlig heritage in our language and traditions.  


It only felt right to combine these two to create a brand name that reflected our combined history.


Salt and soul are two words that embody the elements of the sauna ritual that are special to me.  Sál is an old norse word for soul, and  Sàl is the Gàidhlig word for saltwater.


If you look closely you will see that our logo reflects both … ensuring I’ll never spell it wrong ;)

Frequently Asked Questions

Please reach us at info@salsauna.com if you cannot find an answer to your question.

Swimwear and a towel to sit on, also recommend that you bring flipflops/sliders, plenty to drink and an additional towel to dry off if swimming. 


 We suggest that you arrive around 10 mins before your session, allowing you time to get ready and meet your host. 


 There are a host of reported benefits from improved cardiovascular health, to reduced cortisol levels. When combined with a cold dip it aids pain/inflammation relief.  


 

No you don’t, there is a nearby river if you prefer to splash in some fresh water or you can simply splash some cold water from our handy buckets at the sauna door.

If you plan to swim, please note that this is done at your own risk. To enjoy the water at its best, we recommend booking your session around high tide, check the tide times here.  


 We would recommend that no one stays in the heat longer than they feel comfortable and up to around 15 mins at a time.   


 There are no public conveniences in Ord, so please bear this in mind when booking.  Ord does have a host of wildlife and we would always recommend including a little time to allow for some greenbathing. 


 Please note that we will offer a full refund (minus payment fees) if you need to cancel for any reason more than 24 hours prior to your booking. 


BOOK NOW

Book your session here

About Sál Sauna

About Ord

Our Services

Our Services

 Ord is famous as a location for panoramic summer sunsets over the full range of the black and red Cuillins. 


Our Services

Our Services

Our Services

 We offer locals and visitors a restorative sauna experience rooted in the landscape of Skye, helping people slow down, breathe deeply and leave feeling renewed.  

The Boss

Our Services

The Boss

Aileen Nicolson is born and bred in the village of Ord.  Her family have a long connection with the village, with her great aunts having run the famous Ord House Hotel.

Contact Us

Drop us a line!

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Better yet, see us in person!

We love our customers, so feel free to say hello if you are visiting the beach.

Sál Sauna

Ord beach, Sleat, Isle of Skye, IV44 8RN

07398402169


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